Client Testimonials

Here is what a few of my regular Yoga clients and students have to say about their experiences  with me;  


  ‘ I see Adele with my husband at our home once a week.  We find it is good for both body and mind.

Adele is a patient and extremely professional guide. I now also try and see Adele on my own once a week for a more energetic fitness yoga/work out. 

We consider ourselves very fortunate to have such an excellent yoga instructor.

Peter and Leanda de Lisle


Adele is a friendly and relaxed person who is easy to get along with.  She gave me one-to-one yoga tuition at my house, which was so convenient for me.  She is a great motivator, which I desperately need to get me to do any sort of exercise.  Adele explains clearly how yoga can improve  overall health, and demonstrated for me a range of yoga moves from easy to more difficult, that I could work up to in my own time, allowing me to video her doing the moves so that I would remember how to do them.  She is extremely knowledgeable about a wide range of health aspects, and has taught me so much about how my body works and how I should look after it.  Adele provides me with clearly written directions, which enables me to do the yoga moves properly and I am reaping the benefits.  Thank you Adele!!

Mrs Julia Timms  1-2-1 client


 ''Adele runs a yoga class straight after our work on a Thursday and I’ve been attending for two years. I had heard yoga was good for those with bad backs, but I was terrified of starting as mine was so painful, but yoga has made a massive difference to me and helped my back enormously. Adele knows everything about how our bodies work and explains everything clearly, she doesn’t just tell us to do this or that; she appreciates we are sitting over a computer all day and specifically hones her class to deal with any specific areas that need attention and ensures we are equipped with exercises to do at work and home to keep fit and healthy. Adele plans her classes well and no two classes are the same and to my absolute amazement, she still manages to introduce something new and different each week, in addition to the core exercises. I also love that Adele tailors classes to suit her group in respect of age or ability. However tired I feel towards the end of the week, Adele’s yoga class leaves me with renewed energy and I always sleep well on a Thursday!''

Angela Couchman  Research Office Manager

British Association for Counselling and Psychotherapy


''After years of back problems K.C.A. isolated my problem areas and Adele advised me of the best stretching exercises to keep me fit and well''

Tony Armstrong


About the Body blitz Course :

''Although I found the first week challenging I quickly found definite improvements in my fitness over the month.A bonus was I lost 5lbs in weight and an inch off my waist! I will be continiung to do the exercises at home and even burpees are getting easier!!!''

See you on Friday.
Susan Simmons

''Adele's classes are great for all ages and abilities. She never pushes you to over stretch your body and is passionate about the benefits of Yoga and always willing to give advice if asked.''

Anne Robinson


Adele is an encouraging teacher who gets the best from her students by offering alternatives for difficult postures and minimising a sense of competition. I have learnt a great deal from Adele who is very well informed on all aspects of her subject. She also has a great sense of humour!

Jean Harbour


“I’ve been taking yoga for several years overseas and was so pleased to find Adele when I moved here. She is very personable and a wonderful instructor and extremely clear in her teaching techniques and very knowledgeable in other areas regarding keeping the body fit and healthy.”
Cheers, Tilley


'' I would say that the class is safe, but challenging in a positive and authentic yoga spirit, I also appreciate the back- up information regarding postures, diet and lifestyle in the regular newsletter.

All best wishes Namaste ''

Pete Berry


''I can’t praise Adele enough for the yoga class she takes. She is extremely knowledgeable about how our bodies work and explains the reasons for the exercises simply and effectively. I always feel great after a class and would (and do) encourage people to attend her classes. If I had to give up all other exercise I would do yoga forever. Thanks Adele.''

Stella Nichols.


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