YouTube TV channel: Free Yoga workouts

https://youtu.be/K1_WSEwIvpg : Mobility Sequence

https://www.youtube.com/user/yogawithadele1/videos : You Tube Channel

I have created a 'You Tube' TV channel where you can watch short Yoga workouts to follow at home if you can't make it to a class.

Please note…this is not filmed in a fancy studio or edited by a proffesional as most YouTube channels are nowadays… ..it is simply filmed in my Yoga room at home …and occasionally my cat 'Tia' even wanders in to help me ….but I have tried to make it so you can easily follow it at home :-)

Simply Click on the link above  ^   to access over 25 free Yoga videos.

Let me know what you would like to see on there and I will try and accomodate you :-)   

 

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