FITNESS & YOGA WITH ADELE

 

Pre-booking will be essential via GYMCATCH

Booking only opens 24 hours before each class starts.  

Click here   :   Booking for Yoga With Adele

  

Mon 10am Yoga & Weights ,Dadlington Village Hall

Mon 6.30pm YOGA , George Ward Centre , Barwell

Tues 10am YOGA, Sharnford Community Centre

Wed 6.30pm  YOGA/ Yoga Weights alternate weeks  , George Ward Centre, Barwell 

Thurs 12.00pm   YOGA , The Parish Hall, Market Bosworth 

   Fri 10 am YOGA ,  ​Sharnford Community Centre

All classes are  ‘Mixed Level ‘ which means I will give Easy and Hard options of all poses, so you can simply work at your own comfort level.

However , classes are NOT suitable for ‘complete beginners’ to exercise. You will need to at least be able to get up and down from the floor unassisted .

The Venues:

Barwell : George Ward Centre Stanley St, LE9 8DG 

Market Bosworth  : Parish Hall, Park Street,  CV13 0LL​

Sharnford : Community Centre, ParkView LE10 3PT : from Aston lane, turn left into Holyoak Drive then Parkview, or turn left off Chapel St into Parkview. There is a large carpark next to the Venue 

Dadlington : Village Hall ..next to the Green opposite the Dog & Hedgehog Pub

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Men & women both welcome , minimum age is 14 years with an adult or 18 years without.

Please bring your own Yoga Mats /Straps /Cushions/Weights and any other equipment you like to use as due to Covid I can no longer lend out equipment .

Please consult with your GP before you attend if you have any medical conditions/illness / injury and DO NOT attend class if you are showing ANY signs of Covid 19 or any other Cold/Flu like symptoms .

Also , it is very important that you inform me of any injury, illness or medical condition before class as some poses may not be suitable for you .

I look forwards to welcoming you to class

Adele 🙂

yogawithadele@live.co.uk