Yoga Classes Spring 2019

 

  ALL classes are a  'Mixed Level ' which means I will give Easy and Harder options of all the poses ,so you can simply work at your own comfort level.

 

 Mon 6.15pm YOGA  George Ward Centre , Barwell

 Mon. 7.30pm YOGA  George Ward Centre , Barwell

 

Tues. 12'Midday YOGA  Mixed level, Sapcote Pavilion.

 

Tues 6.30pm YOGA  Earl Shilton  The 'Stute'  

 

Wed. 6.15pm YOGA  Dadlington Village Hall, 

 

Thurs 10am YOGA  ​Sharnford Community Centre  Park View Rd off Chapel Road , LE10 3PT

 

Thurs 12.15pm   YOGA , The Parish Rooms, Market Bosworth .

 

 Fri. 10am Sapcote Pavilion

 

All classes last approx 1 hr

 

The Venues:

George Ward Centre,  Library Room ,Church Ln, Barwell LE9 8DG 

 

Dadlington Village Hall The Green, opposite the Dog & Hedgehog pub,  CV13 6JB

 

Sapcote Pavilion , next to the playing fields. LE9 4FS

 

Earl Shilton ‘’The Stute’’ 12-14 Station Rd, Earl Shilton, Leicester LE9 7GA​

 

Parish Rooms,  Park Street, Market Bosworth CV13 0LL​

 

Sharnford Community Centre /Youth Club  ParkView
Sharnford, LE10 3PT .From Aston lane, turn left into Holyoak drive then Parkview, or turn left off Chapel St into Parkview. There is a large carpark next to the Venue ….please do not park on the road.

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Men & women both welcome , minimum age is 14 years with an adult or 16 years without.

Exercise mats are available to borrow , but it is preferred that you have your own Yoga sticky mats for hygeine reasons as we work barefoot.

Wear loose comfortable clothing , leggings/sweatpants, vest ,t-shirts etc .

Please consult with your GP before you attend if you have any medical conditions/illness / injury .

Also , it is very important that you inform me of any injury, illness or medical condition before class,  as some poses may not be suitable for you .

I look forwards to welcoming you to class

Adele :-)

yogawithadele@live.co.uk

 

 

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